The Method: Sculpt, Sweat & Shakes 

This isn’t your average mat workout. Inspired by high-intensity, global mat-sculpt disciplines, Clara's signature sessions are designed to completely redefine your core stability, muscular endurance, and good vibes.

Driven by a heavy, seamless musical rhythm, the workout utilizes strategic props—including high-resistance booty bands, ankle weights, and dumbbells—to isolate, fatigue, and carve out every single muscle group.

THE STUDIO SESSIONS |  From 18KD  

Located in our intimate studio setting. Strictly limited to 12 PAX per session for ultimate, hands-on coaching . Perfect for a targeted burn and a deeply detoxifying sweat 💦 Choose between warm ♨️ ( 28-30 deg. ) OR Non-heated .

REFERRAL ONLY : A results-driven program designed to remove the guesswork from your training. This package grants you access to 4 , 12, 24, or 36 sessions  specifically structured to build technical mastery through intentional repetition and mind-muscle connection.

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Our core studio offering for local instructors. 

PLEASE NOTE THAT ANY OF ASEEL'S CLASSES ARE NOT INCLUDED.  KINDLY REFER TO THE BLUEPRINT SECTION FOR MORE INFORMATION.